Helpful Links And Resources

A list of links and other references to help you continue to break away from diet & comparison culture.

Intuitive Eating

Evelyn Tribole, MS, RDN, CEDRD-S and

Elyse Resch, MS, RDN, CEDS-S, Fiaedp, FADA, FAND

The classic bestseller about rejecting diet mentality.

Social media addiction

Social media addiction is affecting how teens view their bodies

and is creating eating disorders that have detrimental, sometimes fatal effects. 

Learn more:

Food, We Need to Talk

Juna Gjata and Edward M. Phillips

The Science-Based, Humor-Laced Last Word on Eating, Diet, and Making Peace with Your Body

Body Trust

Hilary Kinavey and Dana Sturtevant

paved an intersectional, social justice−oriented path to healing.

You Are a Badass

Jen Sincero

Stop doubting your greatness.

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